"I have been training with Frank Terminelli since August 2017. I was seeing him once a week and trained really hard on other days but wasn’t seeing many results.
This was due to the fact that I was still eating the same types and amounts of food I was preciously. In December of that year, Frank provided me with an eating guideline of how many grams of proteins, fats, carbs and fibre I should be consuming each day. It was after adopting his tailor made eating plan that the transformation really started to take place.
In the last year I have lost 15kgs and my body fat has gone from 20% down to 12%.
Frank writes me a completely new workout program every 8 weeks so I never get bored of my workouts and my body doesn’t get used to doing the same exercises. He is always on call for me to ask him questions about a particular exercise and, encourages and motivated me to lift heavier.
Frank is a compassionate personal trainer who is incredibly knowledgeable about fitness. He goes above and beyond for his clients and will tailor a program to suit your needs regardless of your fitness level and starting point. He has been there every step of the way on my weight loss and body transformation journey and I can not recommend him highly enough.
5 star individualised personal training with a great bloke! Do yourself a favour a book a session with Terminator Fitness today!?"
"I started training with Frank 14 months ago with the aim to lose 20kg fat in a healthy sustainable manner. Right from the beginning Frank was very strict but understanding. He made his expectations clear and told me what lifestyle changes I will need to make to achieve my goals. He guided me through workout program, nutrition and diet changes and other lifestyle changes. We did periodic check-ins to monitor progress and he created my programs to suit my lifestyle. He makes you work very hard but the results are completely worth it!
While strict, he is also very understanding. It's important you should be able to talk to your PT about other life events as they can have an impact on the results. He is an advocate for clean, healthy eating and not for crash diets, artificial foods or lots of supplements.
12 months later we have achieved my goal and are now on to the next! I feel great about myself and proud of the achievement. Not only he's just my PT, but a great friend as well. But when it comes to fitness, his professional attitude is always upheld!
I highly recommend that you contact Frank to achieve your fitness goals. Be patient and ready to make lifestyle changes and listen to him to achieve the best results! He makes himself available all the time and doesn’t just restrict his guidance to exercise. He acts as a supportive friend and takes an interest in helping you achieve your goal!"
"I have been training with Frank for nearly 8 months now. After having 2 kids in 2 years I didn't feel overweight but I felt weak and unfit. I am now not only back in pre baby jeans.. but I am slimmer, stronger and more toned than I have been in years! Frank is so professional and so much fun! I wouldn't be where I am today without his support and guidance! You're a superstar Frank and I can't wait for the next 8 month's!"